Coffee Drinks

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As a follow up or a corollary to my video, What I Eat In a Week, here is how much coffee I drink in a week. I’ve been getting lazy and using only k-cups. While this makes documenting how much coffee I drink in a week easier, I recognize that I can do better in terms of how much waste I am creating.

From a nutrition perspective, I think I’m pretty desensitized to caffeine, but I have been monitoring it a bit more closely lately as I seem to have been encountering a sudden increase in bathroom emergencies during my morning run.

Disclosures: all the coffee mentioned in this video was purchased by me with my own money. No one sent any coffee to me or is reimbursing me for any of my coffee purchases. No one will preview any of my thoughts or footage before the video goes up on youtube.

And I suppose while I’m going over things that really should go without saying, I will declare that am not endorsing or recommending that any running or marathoner try to emulate this coffee/caffeine intake amount or schedule.

Thanks for watching! Leave a comment to let me know you stopped by!

Running footage shot on:
GoPro Hero 8 Black (paid link)
https://amzn.to/2J6iv3j

The coffee I drink:
Solimo k cups
https://amzn.to/3cMxRWO

My What I Eat in a Week Video

Disclosure: It’s 2020, so I think we all know how affiliate links work at this point, but for regulatory compliance or affiliate program purposes, I must state that affiliate links do not increase cost to you, but:
I may earn commissions if you purchase items from Insta360 via my affiliate links.
“As an Amazon Associate I earn from qualifying purchases.”

Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way.

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end card music:
Jim Yosef – Checkered
https://soundcloud.com/ninety9live/jim-yosef-checkered

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